This 8 kg Springos kettlebell is perfect for home workouts. It helps work the deep muscles around your spine, back muscles, abdominal and hip muscles, providing a strong and stable core – the foundation of all strength. Kettlebell training has both aerobic and anaerobic effects. Because the grip is far from the center of gravity, it requires constant coordination and concentration, activating extra muscle groups.
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Start your workout today and experience the benefits of kettlebell training!
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