4FIZJO Adjustable 20kg Bitumen Dumbbell Set 2x10kg #black-red
-4FIZJO Adjustable 20kg Bitumen Dumbbell Set 2x10kg #black-red description of
4FIZJO Adjustable Bitumen Dumbbell Set: 20 kg Strength Training for Home and Outdoors 💪
Want to get a great strength training workout, whether at home or outdoors? The 4FIZJO adjustable bitumen dumbbell set is perfect! It comes with 12 different weight plates, so you can easily adjust the load to match your workout and fitness level. No more expensive gym memberships needed! 😉
Why choose this set?
- Adjustable weight: 12 plates (4 x 1.25 kg, 4 x 1.5 kg, 4 x 2 kg) ensure gradual weight increase.
- Durable bitumen plates: They're tough, quiet, and won't scratch your floor.
- Comfortable handle: Non-slip grip for safe workouts.
- Full body workout: Suitable for strengthening biceps, triceps, shoulders, back, chest, and legs.
- Versatile training: Ideal for strength training, circuit training, and endurance training.
Set contents:
| Component | Quantity | Dimensions | Weight |
|---|---|---|---|
| 1.25 kg plate | 4 | Diameter: 17 cm, Thickness: 3 cm, Hole: 30 mm | 1.25 kg |
| 1.5 kg plate | 4 | Diameter: 18.5 cm, Thickness: 3 cm, Hole: 30 mm | 1.5 kg |
| 2 kg plate | 4 | Diameter: 19.5 cm, Thickness: 3.5 cm, Hole: 30 mm | 2 kg |
| 40 cm rod | 2 | 40 cm x 2.6 cm (handle: 13 cm) | - |
| Connecting rod | 1 | 40 cm | - |
| Threaded clamp | 4 | Diameter: 2.6 cm | - |
Workout tips:
- Squats, lunges, sit-ups - strengthen leg muscles and core.
- Biceps and triceps exercises - arm muscle strengthening.
- Shoulder, back, and chest exercises - upper body strengthening.
Start your workout now!
Article number: P-5907739316844