4FIZJO Adjustable Bituminous Dumbbells 20kg - Black, Red

It is a simple piece of equipment that can be used both at home and in the gym. With 4FIZJO dumbbells you can strengthen and tone the muscles of your arms, forearms, shoulders and chest.


The adjustable strengthening dumbbells provide an effective, comfortable and safe strengthening workout for all fitness levels. Thanks to this, the weights do not damage the floor and do not make noise when dropped.
The cement insert of the plates is very durable and will work well for beginners and advanced players alike.
Thanks to the threaded load part, the clamps fit perfectly to the bars, which maximizes safety.
The set of 12 plates of different weights allows you to choose the right load for each exercise, as well as the progress level of the person training.
The anti-slip handle guarantees a secure grip and prevents the dumbbells from slipping out of your hand, ensuring safety and comfort during your workout.

The adjustable bituminous dumbbell set is equipment that allows you to perform a full-body strength training workout, both standing and lying on the bench. Using appropriately selected bituminous weights, it strengthens and develops the muscles of the biceps, triceps, shoulders, back and chest. When you perform squats, lunges or lunges with dumbbells in your hands, you also strengthen the leg muscles. That's not all! Dumbbells are also an essential part of circuit training, which you can do successfully at home. You can also use them for endurance training, such as interval training, which involves alternating weight training exercises (e.g. lunges) with sprinting in place. Importantly, thanks to the different weight plates, you can easily increase the load and control your progress. The training possibilities here are truly endless!
Whether you choose strength, circuit or endurance training, exercises with bituminous dumbbells allow you to:
Sculpt your whole body muscles. Increase endurance and strength. Strengthen joints, tendons and ligaments. Accelerate metabolism Burn excess fat tissue. Reduce the risk of injuries and bruises. Increase the level of stabilisation.

Properties:
- Set contents: 4×1,25 kg, 4×1,5 kg, 4×2 kg, 2 handles, 4 nuts
- Colour: Black - Red