Reduced value! - Springos Kettlebell 14kg #black

Important! - The product has the defects shown in the pictures! The kettlebell works the deep muscles around the spine, deep back muscles, abdominals and hips, resulting in a strong and stable core, which is the foundation of all strength.

The kettlebell can provide both an aerobic and anaerobic effect during the workout. When using kettlebells (unlike single- or double-handed dumbbells), the grip is off-axis, far from the centre of the barbell, so the exercise requires constant coordination, mental focus and a great deal of effort just to maintain the correct posture, which can only be achieved by involving other muscle groups. The kettlebell works the deep muscles around the spine, deep back muscles, abdominals and hips, resulting in a strong and stable core, which is the foundation of all strength. Parameters: - Weight: 14 kg
- Colour: black
- Material: ABS (acrylonitrile butadiene styrene)
- Accessory: ergonomic handle
- Ball width: approx. 22 cm
- Ball depth: approx. 21,5 cm
- Total height: approx. 32 cm
- Height of the ball: 20 cm
- Distance from handle to ball: approx. 7.5 cm
- Handle circumference: approx. 13,5 cm